Services for a Confident Home Journey

My Services

As your postpartum doula I am here to assist with breastfeeding, emotional well-being, newborn care, and light household tasks. I offer custom meal preparation and gentle herbal remedies to help nourish and support your healing. I also provide oral function support to assist with infant feeding and promote healthy development.

Daytime Support

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Emotional Support

  • Postpartum preparation: prior to the birth we will prepare and discuss your postpartum goals.

  • Someone to check in on how you are feeling. Decreased incidence of postpartum depression and easier for parents to cope if it does occur.

  • Birth debriefing

  • Customized herbal remedies ( promote milk production, replenish vitamins and minerals, restore tone to the uterine and pelvic floor muscles, c-section wound healing, vaginal or perineal tear, cracked nipples). These can be in the form of teas, tinctures, and topical applications

  • Postpartum recovery: I’ll take care of the baby when you need to rest/shower/etc.

  • Information on postpartum preparation, newborn care, resources, meal planning, recovery and more!

  • Continuous availability Via text/call/e-mail for questions and support.

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Home Assistance

  • Dishes

  • Laundry

  • Organization

  • Cleaning

  • Grocery shopping

  • Cooking

  • Customized meal preparation

  • Tips on postpartum nutrition and meal planning.

Infant Care

  • Methods and tips

  • Lactation support to match your goals.

  • Tongue/lip tie observation

  • Bottle transitions.

  • Bathing, diapering, feeding

  • Sibling and family integration: Assisting families in adjusting to the new dynamics and responsibilities.  

  • Customized topical herbal remedies (diaper rash, cradle cap, eczema)

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Evidence-Based Information

Using evidence based, research backed information to help parents make their own strong, confident choices.

  • Feeding practices

  • Infant sleep

  • Postpartum recovery

  • Perinatal mental health

  • Soothing techniques

  • Oral function and feeding

Pricing

$60/hr minimum purchase of 4 hours.

$100 non-refundable deposit is collected during contract signing and the remainder is due at 37 weeks.

  • Includes 1 prenatal visit to discuss postpartum preparation.

  • In-home hands-on care.

  • Unlimited access via text/call/email for questions and support.